Are you the next Well Balanced Woman?
Are you a woman over 40 wanting to lose weight, increase energy and reduce stress?
Are you tired of waking up tired, and wanting to throw back the covers refreshed and ready to take on the day?
What if you could take back control of those mood swings, and kiss those hot flashes and night sweats goodbye?
Would you like to bring back that spark in the bedroom, and feel good about what you see in the mirror again?
Are you DONE with restrictive diets, crazy gym routines and trying to work out the ‘right’ foods to eat?
Then the answer is YES this program is for you! Unlock the path to a healthy balance.
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How will the Well Balanced Woman program help me?
Although it feels like your body is working against you right now, our bodies can do a great job of self-regulating when they’re healthy and in balance.
When our systems aren’t working as they should be, such as our endocrine system which produces hormones, there is a domino effect on all of the other systems in our body.
This creates inflammation and the unwanted symptoms commonly seen in menopause and perimenopause, such as digestive issues, bloating, brain fog, fatigue and mood swings.
The Well Balanced Woman offers a four-phase holistic approach to women’s health that can restore balance to these hormones, helping to fire up the metabolism and change the way your body responds to stress.
Phase 1: We work on getting the right balance of nutrients into your meals to stabilise blood sugar, support energy and kill off cravings.
Phase 2: We put gut health in the spotlight, improve nutrient absorption, and identify any foods that are problematic for you using sensitivity testing, while working on reducing bloating, and regulating any constipation, diarrhoea heartburn or nausea.
Phase 3: A gentle liver detox protocol (our hormone filtration system), especially designed for women going through perimenopause or menopause. We focus on reducing the load on the liver and getting essential nutrients in, for more balanced hormones and improved thyroid function.
Phase 4: We aim to change the way your body responds to stress and switch from storing fat to burning it. We build on the mindset support weaved throughout the program, and uncover the crucial steps you’ll need to regain your confidence.
Why you’ll never need to diet again
The Well Balanced Woman is unlike anything you’ve tried before. It’s not a diet, and it’s not a weight loss program.
Instead, it combines an evidence-based nutritional medicine approach to food, with holistic mindset and movement support to balance hormones, improve digestion and restore energy and vitality, long after the program ends.
If that sounds a little complicated, don’t worry, it really is easy!
And best of all, it’s fun.
Created specifically for women over 40, the program offers all the guidance, tools, support and accountability you need to not only help you reach your goals, but also sustain them.
It’s personalised to address your unique needs, including nutritional supplements prescribed just for you, because there is no such thing as one-size fits all.
And rather than the restrictive dieting, calorie counting or grueling fitness programs you might have tried in the past, this is all about learning how to nourish your body in a way that feels good for you.
Weight loss can never be guaranteed, but it is a natural side effect of being healthy, having balanced hormones, and a happy digestive system that’s working for you, not against you.
And you won’t be going it alone. More than 120 women are already on this journey, and they’re raving about changes they’re seeing within just a week or two.
Kylie Pinwill – Well Balanced Woman Founder
You might know me from Livewire Nutrition. Perhaps we’ve crossed paths on social media, or maybe you joined in one of my recent webinars.
If so, you’ll know I’m not your typical nutritionist.
Sure I love a good green juice now and then, but I love a cheeky wine too!
I don’t believe in crash diets, counting calories or torturous exercise routines.
And I reject the idea that being healthy means missing out on fun. (Life’s too short!)
But I also know what it feels like to be trapped in a mind and body that feels like it isn’t yours.
Or to look in the mirror and wonder where the old (younger) you has gone.
Yep, I’ve been right where you are now.
Battling with my thyroid, fighting my metabolism (and losing) and living in denial about getting older and approaching menopause.
The good news is, I’m going to hit the big FIVE OH next year, I’m still here and I feel fabulous!
I’m able to bounce out of bed excited about everything the day has in store for me, as a mum, a business woman, a nutritionist and as the creator behind Well Balanced Woman.
I’m far from perfect, and I still enjoy a glass of wine with dinner. But I’ve finally found that balance I was searching for.
Everything I’ve learnt along the way, I have poured into this program so you can reap the rewards, without the guesswork!
But enough about me, this is YOUR journey. I’m just here to lend a helping hand and be your personal cheer squad. You’ve got this!
Got questions? Here's some answers...
How soon will I get my energy back?
Do I have to exercise?
That being said, if you are feeling exhausted and depleted afterwards, then maybe that isn’t the right exercise for you right now.
What are the supplements involved?
Will my groceries be more expensive?
Can I still drink coffee?
Do I have to give up wine?
No, I won’t make you stop drinking entirely, (maybe for a week or two) but we are going to check in with your drinking habits. Are you drinking every day? Are you drinking for stress relief? Or to block out work/life/home? Can you go a few days without a drink? We’ll take a dive into your drinking habits and how alcohol can become problematic for your health.
I’d like to…but it’s a lot of money to spend on myself.
Is there a payment plan?
Join our Community
Access to our private Facebook Community – We’re all in this together!
This is a private members only area for sharing, supporting and celebrating.
There are scheduled live Q&A sessions and bonus live videos, so you will always feel supported.
No woman is left behind!
Are you ready to change?
You tell me! Are you ready for:
- More energy and enthusiasm to get back to doing the things you love
- Delicious, easy meals that banish the bloat
- A clear, calm and confident mindset that feels like the old you, but better!
- Fitting into your favourite jeans again – and everything else you’ve pushed to the back of the wardrobe
- Bringing sexy back! Having fun in the bedroom, and feeling beautiful in your birthday suit
- Genuinely enjoying time with your family and loved ones – and being a joy to be around
- Getting informed and empowered about menopause and natural ways to manage your symptoms
- Being able to enjoy a wine at the end of the day, rather than relying on it.
If you said yes to any of the above, then YES, you’re ready!
Well Balanced Woman Package
Be quick. Enrolments close soon!